Jaylene Pruitt tau nrog Dotdash Meredith txij li lub Tsib Hlis 2019 thiab tam sim no yog tus kws sau ntawv lag luam rau Health magazine, qhov chaw nws sau txog cov khoom noj qab haus huv thiab kev noj qab haus huv.
Anthony Pearson, MD, FACC, yog tus kws kho mob tiv thaiv kab mob tshwj xeeb hauv echocardiography, tiv thaiv kab mob plawv, thiab atrial fibrillation.
Peb tus kheej ntsuas txhua yam khoom thiab cov kev pab cuam pom zoo. Peb yuav tau txais nyiaj them yog tias koj nyem rau ntawm qhov txuas uas peb muab. Yog xav paub ntxiv.
Txawm hais tias koj tab tom ua haujlwm nrog tus kws kho mob los saib xyuas thiab txo koj cov ntshav siab, lossis tsuas yog xav paub koj tus lej, lub ntsuas ntshav siab (lossis sphygmomanometer) tuaj yeem muab txoj hauv kev yooj yim los taug qab koj cov ntawv nyeem hauv tsev. Qee cov ntawv qhia kuj muab cov lus tawm tswv yim txog kev nyeem ntawv txawv txav lossis cov lus pom zoo yuav ua li cas thiaj li tau txais kev nyeem ntawv tseeb ntawm lub vijtsam. Txhawm rau nrhiav cov tshuaj ntshav siab zoo tshaj plaws rau kev saib xyuas lub plawv xws li ntshav siab, peb tau sim 10 tus qauv rau kev kho kom haum, haum, raug, siv tau yooj yim, cov ntaub ntawv tso saib, thiab tus kws kho mob saib xyuas kev txav mus los.
Marie Polemey, tus kws saib xyuas neeg mob yav dhau los uas tseem tau txais kev kho mob ntshav siab nyob rau ob peb xyoos dhau los, tau hais tias los ntawm tus neeg mob qhov kev xav, ib qho zoo tshaj plaws uas ntsuas ntshav siab yuav tsum muaj yog txoj hauv kev yooj yim kom tau txais cov qauv nyeem ntau dua. Hnub Wednesday. "Thaum koj mus ntsib kws kho mob, koj ntxhov siab me ntsis ... yog li ntawd ib leeg thiaj li txhawb nqa [koj nyeem]," nws hais. Lawrence Gerlis, GMC, MA, MB, MRCP, uas kho cov neeg mob ntshav siab, pom zoo qhov chaw ua haujlwm nyeem ntawv yuav siab dua. Nws tau hais tias "Kuv tau pom tias kev ntsuas ntshav siab ib txwm ua rau kev nyeem ntawv siab me ntsis," nws hais.
Tag nrho cov saib peb pom zoo yog lub xub pwg cuffs, feem ntau zoo ib yam li cov kws kho mob siv. Txawm hais tias lub dab teg thiab ntiv tes saib muaj nyob, nws tseem ceeb heev uas yuav tsum nco ntsoov tias lub koom haum American Heart Association tam sim no tsis pom zoo rau cov kev soj ntsuam no, tshwj tsis yog rau cov kws kho mob peb tau tham nrog. Lub xub pwg saib xyuas yog pom zoo rau kev siv hauv tsev, thiab ntau tus kws kho mob thiab cov neeg mob pom zoo tias kev siv hauv tsev tso cai rau kev nyeem ntawv ntau dua.
Yog vim li cas peb hlub nws: Lub monitor yog ceev thiab yooj yim rau kev teeb tsa thiab xa cov txiaj ntsig zoo nrog cov ntsuas qis, qhov qub, thiab siab.
Tom qab peb kuaj sim, peb xaiv Omron Gold Upper Arm ua qhov zoo tshaj plaws GP saib vim nws qhov kev teeb tsa tawm ntawm lub thawv thiab nyeem kom meej. Nws tau qhab nia 5 nyob rau hauv tag nrho peb cov saum toj kawg nkaus pawg: Customize, haum, yooj yim ntawm kev siv, thiab cov ntaub ntawv zaub.
Peb cov neeg ntsuas kuj tau sau tseg tias cov zaub zoo, tab sis nws yuav tsis yog rau txhua tus. "Nws lub cuff yog qhov yooj yim thiab yooj yim rau nws los ntawm nws tus kheej, txawm hais tias qee cov neeg siv tsis muaj kev txav mus los yuav muaj teeb meem rau nws," lawv hais.
Cov ntaub ntawv tso tawm tau yooj yim nyeem, nrog rau cov ntsuas qis, qhov qub, thiab ntshav siab, yog li yog tias cov neeg mob tsis paub txog cov tsos mob ntshav siab, lawv tuaj yeem paub qhov twg lawv cov lej poob. Nws tseem yog qhov kev xaiv zoo rau kev taug qab cov ntshav siab lub sijhawm, khaws cia 100 nyeem ntawv rau ob tus neeg siv txhua.
Omron hom yog tus kws kho mob nyiam. Gerlis thiab Mysore paub qhov txawv ntawm cov tuam txhab uas nws cov cuab yeej txhim khu kev qha thiab siv tau yooj yim.
Vim li cas peb nyiam nws: Omron 3 muab kev nyeem nrawm thiab raug (thiab lub plawv dhia) yam tsis muaj qhov nyuaj dhau.
Kev saib xyuas lub plawv hauv tsev tsis tas yuav kim. Omron 3 Series Upper Arm Blood Pressure Monitor muaj cov yam ntxwv zoo ib yam li nws cov qauv kim dua, suav nrog ntau qhov kev nyeem ntawv khaws cia thiab ib qho yooj yim-rau-nyeem zaub.
Peb tus neeg ntsuas hu ua Omron 3 Series ib qho kev xaiv "huv" vim nws tsuas yog qhia peb cov ntaub ntawv ntawm lub vijtsam: koj cov ntshav siab systolic thiab diastolic thiab lub plawv dhia. Nws tau qhab nia 5 hauv kev tsim nyog, kev hloov kho, thiab kev siv yooj yim, ua rau nws xaiv zoo rau kev siv hauv tsev yog tias koj tab tom nrhiav rau chav uas tsis muaj tswb thiab xuav.
Thaum peb cov neeg soj ntsuam tau sau tseg tias qhov kev xaiv no zoo meej rau qhov koj xav tau lub ntsuas ntshav siab rau, "nws tsis yog qhov zoo tagnrho rau cov neeg uas xav taug qab kev nyeem ntawv dhau sijhawm lossis npaj taug qab thiab khaws ntau tus neeg nyeem" vim nws tag nrho cov kev nyeem ntawv. txwv 14.
Vim li cas peb nyiam nws: Cov saib no muaj lub ntsej muag haum thiab cov app sib xws rau kev yooj yim navigation thiab nyeem ntawv cia.
Tsim nyog sau cia: Cov khoom siv tsis suav nrog lub hnab nqa, uas peb cov neeg ntsuas tau sau tseg yuav ua kom yooj yim khaws cia.
Ib qho ntawm peb nyiam tshaj plaws txog Welch Allyn Tsev 1700 Series saib yog lub cuff. Nws yog ib qho yooj yim los muab tso rau yam tsis muaj kev pab thiab tau txais 4.5 tawm ntawm 5 kom haum. Peb cov neeg sim kuj nyiam tias lub cuff loosened tam sim ntawd tom qab ntsuas ntau dua li maj mam deflated.
Peb kuj nyiam qhov yooj yim-rau-siv app uas yuav siv sij hawm nyeem ntawv tam sim ntawd thiab tso cai rau cov neeg siv coj cov ntaub ntawv nrog lawv mus rau tus kws kho mob lub chaw ua haujlwm lossis nyob qhov twg lawv xav tau. Lub cuab yeej tseem khaws txog 99 nyeem yog tias koj tsis xav siv lub app.
Yog tias koj tsis xav siv lub app thiab xav nqa lub monitor nrog koj, thov nco ntsoov tias nws tsis suav nrog lub hnab nqa khoom, tsis zoo li qee qhov ntawm peb cov kev xaiv.
A&D Premier Talking Blood Pressure Monitor muaj qhov tshwj xeeb ntawm cov kev xaiv uas peb tau sim: nws nyeem cov txiaj ntsig rau koj. Thaum qhov kev xaiv no yog ib qho ntxiv rau cov neeg tsis pom kev, Marie Polemay kuj piv cov cuab yeej rau qhov kev xav ntawm kev nyob hauv tus kws kho mob lub chaw haujlwm vim nws lub suab nrov thiab meej.
Txawm hais tias Paulemey muaj kev paub dhau los ua tus kws saib xyuas neeg mob thiab cov kev paub uas xav tau kom nkag siab txog nws cov txiaj ntsig, nws ntseeg hais tias kev nyeem cov lus ntawm cov ntshav siab tuaj yeem nkag siab yooj yim rau cov tsis muaj kev kho mob. Nws pom tias cov lus nyeem ntawm kev hais lus A&D Premier ntshav ntsuas ntshav yuav luag "zoo ib yam li lawv [tau hnov] hauv tus kws kho mob lub chaw haujlwm."
Qhov kev xaiv no yog qhov zoo tagnrho rau cov neeg pib tshiab, nrog kev teeb tsa tsawg, cov lus qhia meej thiab ib qho yooj yim rau nruab cuff. Peb cov kws kuaj mob kuj nyiam tias phau ntawv qhia suav nrog piav qhia txog kev txhais cov lej ntshav siab li cas.
Tsim nyog sau cia: Cov cuab yeej yuav muab cov lus qhia tsis zoo ntawm kev nyeem ntawv siab, uas tuaj yeem ua rau tsis muaj kev ntxhov siab thiab ntxhov siab.
Raws li nrog rau lwm cov khoom siv Omron peb pom zoo, peb cov neeg kuaj pom lub tsev no yooj yim rau kev teeb tsa thiab siv. Nrog rau kev teeb tsa ib-kauj ruam - ntxig lub cuff rau hauv lub monitor - koj tuaj yeem pib ntsuas ntshav siab yuav luag tam sim ntawd.
Ua tsaug rau nws app, peb cov neeg sim kuj pom nws yooj yim thiab txhua tus neeg siv tuaj yeem muaj lawv tus kheej profile nrog kev nyeem tsis txwv ntawm lawv lub ntsis ntiv tes.
Thaum lub cuab yeej yuav qhia cov ntawv nyeem siab kom siab, yog tias tsis siab npaum li cov ntshav siab, peb cov neeg kuaj tau xav tias cov kev txhais lus no zoo tshaj plaws rau kev txiav txim siab ntawm tus kws kho mob. Peb cov neeg kuaj tau txais kev nyeem ntawv siab tsis xav txog thiab sab laj nrog Huma Sheikh, MD, uas yog tus thawj coj kuaj, thiab pom tias lawv cov kev nyeem ntshav siab tsis raug, uas tuaj yeem ua rau muaj kev ntxhov siab. "Qhov no tsis yog tag nrho thiab yuav ua rau cov neeg mob txhawj xeeb tias kev nyeem ntawv suav hais tias tsis zoo," peb tus kws kuaj mob tau hais.
Peb tau xaiv Microlife Watch BP Lub Tsev rau cov ntaub ntawv zoo tshaj plaws ntawm cov ntaub ntawv, ua tsaug rau cov lus qhia ntawm lub vijtsam uas tuaj yeem ua txhua yam los ntawm kev qhia thaum cov ntaub ntawv khaws cia hauv nws lub cim xeeb los pab koj kom tau txais kev nyeem ntawv tseeb tshaj plaws, nrog rau lub teeb liab so thiab saib. . qhia yog tias koj tshaj lub sij hawm ntsuas.
Tus ntaus ntawv khawm "M" muab rau koj nkag mus rau cov kev ntsuas uas tau khaws tseg yav dhau los, thiab lub zog khawm tau yooj yim tig rau thiab tawm.
Peb kuj nyiam tias cov cuab yeej muaj hom kev kuaj mob uas taug qab koj cov ntshav siab txog li xya hnub yog tias koj tus kws kho mob tau sau tseg, lossis hom "ib txwm" rau kev taug qab tus qauv. Tus saib kuj tseem tuaj yeem saib xyuas rau atrial fibrillation hauv kev kuaj mob thiab niaj hnub hom, yog tias pom cov tsos mob ntawm fibrillation nyob rau hauv tag nrho cov ntawv nyeem txhua hnub sib law liag, qhov ntsuas "Frib" yuav tshwm rau ntawm qhov screen.
Thaum koj tuaj yeem tau txais ntau cov ntaub ntawv los ntawm koj lub cuab yeej tso saib, cov cim tsis yog ib txwm nkag siab thaum xub thawj siab ib muag thiab coj qee qhov siv los.
Pab neeg kho mob tau kuaj 10 lub ntsuas ntshav siab los ntawm cov npe ntawm cov khoom siv kuaj hauv peb lub chaw kuaj mob. Thaum pib qhov kev xeem, Huma Sheikh, MD, ntsuas cov ntshav siab nrog lub tsev kho mob qib ntshav ntsuas ntsuas, muab piv rau cov ntsuas ntshav siab kom raug thiab sib xws.
Thaum lub sij hawm sim, peb cov neeg sim tau pom tias lub cuff yooj yim npaum li cas rau peb txhais tes. Peb kuj tau ntsuas txhua lub cuab yeej ntawm qhov nws qhia meej meej npaum li cas, nws yooj yim npaum li cas rau kev nkag tau txais txiaj ntsig tau txais txiaj ntsig (thiab seb nws puas tuaj yeem txuag kev ntsuas rau ntau tus neeg siv), thiab seb lub xov tooj txawb tau npaum li cas.
Qhov kev sim no tau siv sijhawm yim teev thiab cov neeg sim ua raws li cov txheej txheem pom zoo los xyuas kom meej nyeem ntawv, suav nrog 30-feeb nrawm thiab 10-feeb so ua ntej ntsuas. Cov neeg sim tau muab ob qhov kev nyeem ntawv ntawm txhua sab caj npab.
Txhawm rau ntsuas qhov tseeb tshaj plaws, zam cov khoom noj uas tuaj yeem ua rau ntshav siab, xws li caffeine, haus luam yeeb, thiab tawm dag zog, 30 feeb ua ntej ntsuas ntshav. Lub koom haum American Medical Association kuj pom zoo kom mus rau chav dej ua ntej, uas qhia tias tag nrho cov zais zis tuaj yeem nce koj qhov kev nyeem ntawv los ntawm 15 mmHg.
Koj yuav tsum zaum nrog koj lub nraub qaum txhawb nqa thiab tsis muaj kev txwv cov ntshav ntws xws li hla ob txhais ceg. Koj ob txhais tes kuj yuav tsum tau tsa rau theem ntawm koj lub siab kom ntsuas qhov tseeb. Koj tuaj yeem siv ob lossis peb qhov kev ntsuas ua ke kom paub tseeb tias lawv zoo ib yam.
Dr. Gerlis pom zoo tias tom qab yuav lub ntsuas ntshav siab, sab laj nrog koj tus kws kho mob kom paub meej tias lub cuff yog qhov chaw thiab muab kev nyeem ntawv raug. Navia Mysore, MD, tus kws kho mob thawj zaug thiab tus thawj coj kho mob ntawm One Medical hauv New York, kuj pom zoo kom siv lub ntsuas ntsuas nrog koj tus kws kho mob ib zaug lossis ob zaug hauv ib xyoos kom paub tseeb tias nws tseem ntsuas koj cov ntshav siab kom raug. thiab pom zoo kom hloov nws. txhua tsib xyoos.
Qhov loj ntawm cuff yog qhov tseem ceeb kom tau txais qhov ntsuas qhov tseeb; ib lub cuff uas xoob dhau los yog nruj dhau ntawm caj npab yuav ua rau kev nyeem tsis raug. Txhawm rau ntsuas lub cuff loj, koj yuav tsum ntsuas qhov ncig ntawm nruab nrab ntawm sab caj npab, kwv yees li ib nrab ntawm lub luj tshib thiab sab caj npab. Raws li Lub Hom Phiaj: BP, qhov ntev ntawm lub cuff qhwv ib ncig ntawm caj npab yuav tsum yog li 80 feem pua ntawm qhov ntsuas nruab nrab ntawm lub xub pwg. Piv txwv li, yog tias koj lub caj npab ncig yog 40 cm, lub cuff loj yog 32 cm. Cuffs feem ntau tuaj ntawm qhov sib txawv.
Cov ntsuas ntshav siab feem ntau pom peb tus lej: systolic, diastolic, thiab lub plawv dhia tam sim no. Kev nyeem ntshav siab tau tso tawm ua ob tus lej: systolic thiab diastolic. Systolic ntshav siab (tus lej loj, feem ntau nyob rau sab saum toj ntawm lub monitor) qhia koj tias koj cov ntshav siab npaum li cas tso rau ntawm phab ntsa ntawm koj cov hlab ntsha nrog txhua lub plawv dhia. Diastolic ntshav siab - tus lej hauv qab - qhia koj tias koj cov ntshav siab npaum li cas tso rau ntawm phab ntsa ntawm koj cov hlab ntsha thaum koj so ntawm cov neeg ntaus.
Thaum koj tus kws kho mob tuaj yeem muab cov ntaub ntawv ntau ntxiv txog qhov yuav xav tau, American Heart Association muaj cov peev txheej ntawm qhov qub, nce siab, thiab ntshav siab. Kev noj qab haus huv ntshav siab feem ntau ntsuas qis dua 120/90 mmHg. thiab siab dua 90/60 mm Hg.
Muaj peb hom kev ntsuas ntshav siab: ntawm lub xub pwg nyom, ntawm ntiv tes thiab ntawm dab teg. Lub koom haum American Heart Association pom zoo tsuas yog cov ntsuas ntshav siab ntawm caj npab vim tias cov ntiv tes thiab lub dab teg saib tsis pom zoo lossis raug. Dr Gerlis pom zoo, hais tias lub dab teg saib yog "tsis ntseeg tau hauv kuv qhov kev paub."
Ib txoj kev tshawb fawb 2020 ntawm lub dab teg saib xyuas pom tias 93 feem pua ntawm cov tib neeg tau dhau qhov ntsuas ntshav ntsuas ntsuas qhov tseeb thiab tsuas yog 0.5 mmHg ntawm qhov nruab nrab. systolic thiab 0.2 mm Hg. diastolic ntshav siab piv rau cov qauv ntshav ntsuas ntsuas. Thaum lub dab teg-mounted saib tau dhau los ua qhov tseeb dua, qhov teeb meem nrog lawv yog qhov kev tso npe thiab teeb tsa kom zoo yog qhov tseem ceeb dua li lub xub pwg-mounted saib kom raug nyeem. Qhov no ua rau kom muaj feem ntau ntawm kev siv tsis raug lossis siv thiab ntsuas tsis raug.
Thaum kev siv lub dab teg ua rau poob siab ntau, American Medical Association tau tshaj tawm xyoo tas los tias cov cuab yeej hauv dab teg yuav raug pom zoo sai sai ntawm validatebp.org rau cov neeg mob uas tsis tuaj yeem siv lawv sab caj npab los saib xyuas ntshav siab; daim ntawv tam sim no suav nrog plaub lub dab teg. thiab qhia qhov nyiam cuff ntawm lub xub pwg nyom. Lub sijhawm tom ntej peb kuaj ntshav ntsuas ntshav siab, peb yuav ntxiv cov cuab yeej pom zoo tsim los ntsuas ntawm koj lub dab teg.
Ntau lub ntsuas ntshav siab tso cai rau koj pom koj lub plawv dhia thaum noj ntshav. Qee qhov ntsuas ntshav siab, xws li Microlife Watch BP Home, kuj tseem muaj kev ceeb toom tsis tu ncua ntawm lub plawv dhia.
Qee tus qauv Omron peb tau sim yog nruab nrog cov ntsuas ntshav siab. Cov ntsuas no yuav muab cov lus teb rau cov ntshav siab qis, ib txwm muaj thiab siab. Txawm hais tias qee tus neeg kuaj mob nyiam qhov tshwj xeeb, lwm tus xav tias nws tuaj yeem ua rau muaj kev ntxhov siab tsis tsim nyog rau cov neeg mob thiab yuav tsum tau txhais los ntawm cov kws kho mob.
Ntau lub ntsuas ntshav siab kuj synchronize nrog lwm cov apps los muab cov ntaub ntawv ntau dua. Tsuas yog ob peb kais ntawm lub app, lub ntsuas ntshav siab ntse xa cov txiaj ntsig mus rau koj tus kws kho mob. Cov neeg saib xyuas ntse tseem tuaj yeem muab cov ntaub ntawv ntau ntxiv txog koj cov kev nyeem, suav nrog cov ncauj lus kom ntxaws ntxiv, suav nrog qhov nruab nrab ntawm lub sijhawm. Qee qhov ntse saib kuj muab ECG thiab lub siab lub suab tawm tswv yim.
Koj tuaj yeem tuaj hla cov apps uas thov ntsuas koj cov ntshav siab ntawm lawv tus kheej; hais tias Sudeep Singh, MD, Apprize Medical: "Smartphone apps uas thov ntsuas ntshav siab yog qhov tsis raug thiab yuav tsum tsis txhob siv."
Ntxiv nrog rau peb cov kev xaiv saum toj kawg nkaus, peb tau sim cov ntsuas ntshav siab hauv qab no, tab sis thaum kawg lawv poob qis ntawm cov yam ntxwv xws li kev yooj yim ntawm kev siv, cov ntaub ntawv tso saib, thiab kev hloov kho.
Kev ntsuas ntshav siab yog suav tias yog qhov tseeb thiab ntau tus kws kho mob pom zoo rau lawv cov neeg mob rau kev saib xyuas hauv tsev. Dr. Mysore qhia txog txoj cai ntawm tus ntiv tes xoo: "Yog tias qhov kev nyeem systolic nyob hauv kaum lub ntsiab lus ntawm lub chaw ua haujlwm nyeem ntawv, koj lub tshuab yuav raug suav hais tias yog."
Ntau tus kws kho mob peb tau hais nrog kuj pom zoo tias cov neeg mob siv lub vev xaib validatebp.org, uas teev txhua yam khoom siv uas ua tau raws li American Medical Association's Validated Device List (VDL) cov qauv; tag nrho cov cuab yeej peb pom zoo ntawm no ua tau raws li qhov yuav tsum tau ua.
Post lub sij hawm: Mar-24-2023